A comprehensive guide to the art of pole dancing by Jamilla Deville

  • Routines Two starts with a dancer's warm up to prepare your body for this high energy workout, and then takes you step-by-step through four progressive pole dance routines, from beginner to advanced. Each routine is taught step by step with counts of 8. You'll learn moves, transitions and the tips for safety and technique that have made Jamilla Deville & The Art of Pole DVDs famous the world over. Browse our Online Store for more DVD titles.
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